Why Do We Have Dandruff?

Dandruff is one of the most common hair problems that a great number of men and women suffer everyday. We want to get rid of this annoying problem but we need to find out why it happens first. Only in this way, we can find the best way to eliminate it. 

So what is dandruff? Dandruff is caused when a fungus (like yeast) called malassezia grows on your scalp. This results in shedding of the scalp skin. There are two types of dandruff. One occurs due to the dryness of the scalp, while the other occurs due to the production of excessive oil on the scalp. Some of the known causes of dandruff are!

Generally speaking, there are 4 reasons that make us have terrible dandruff. First, improper and irregular brushing of our hair can lead to dandruff. Those who do not brush hair at regular times are inclined to dandruff. Therefore, we are supposed to get into a good habit to brush our hair regularly in a proper way. 

Second, infrequent shampooing is the main reason that cause dandruff. It is because that it is easier for many different kinds of germs to grow without prevention if we do not wash our hair and keep it dirty for a long time. In order to get rid of dandruff, what we should do first is to keep our hair clean.

Third, proper diet plays a very important role in keeping healthy hair while improper diet can ruin our hair. In diet, we are supposed not to eat and drink too much. We should eat light food as often as possible. Vegetables and fruits are the recommended foods for people who want to have healthy and beautiful hair. 

Last but not the least, stress and certain illnesses like Parkinson’s disease, eczema and seborrheic dermatitis can cause annoying dandruff. As for this, what we can do is to learn to reduce stress in our own way and make us relaxed after work or study. In the end, i hope this article will be beneficial to you and your hair can become better and better without dandruff. By the way, I will share some tips about stopping dandruff tomorrow and hope you can like it!